The Spirit of Life Meditation Group will provide an opportunity for UUCS members and others from our larger community to practice weekly meditation together in an ecumenical setting.

Rooted in multiple traditions, including but not limited to Buddhism, Christianity, Native American spirituality and mindfulness practice, our Group is open, as is UUCS itself, to people from any or all spiritual backgrounds and traditions. We are currently meeting in the Sanctuary at 6:30 PM on Tuesday nights, though this time schedule is subject to change.

This group will practice a variety of silent (unstructured), guided, and walking meditation practices, while exploring contemplative traditions of various origins. Meditators of all skill level are encouraged to join. There will be plenty of chairs available for those who prefer not to sit on floor cushions.