When we get caught up in the pervasive anxiety of our age, we become less wise and more reactive. Plus, it feels terrible. We cannot fix all the situations we may fret about, but we can take steps to calm our anxiety, and give our better selves a chance.
Centering Thought: Anxiety is a thin stream of fear trickling through the mind. If encouraged, it cuts a channel into which all other thoughts are drained. – Arthur Somers Roche
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Celebrant: Sara Pickett
Music: Loriann Schmidt, pianist